Helianthus mollis is a species of sunflower native to the central and eastern United States. It is a perennial plant that typically grows 3-4 feet tall. The leaves are downy or hairy, giving the plant a soft, velvety appearance, hence the common name "Downy Sunflower." The flowers of Helianthus mollis are bright yellow and sunflower-like, growing up to 3-4 inches wide. The plant generally blooms in the late summer or early fall. The flowers have a distinctive drooping habit, unlike the more upright flowers of many annual sunflower varieties. Helianthus mollis prefers full sun and well-drained soils. It is often found growing in prairies, meadows, and open woodlands. The plant is drought-tolerant and can thrive in poor soil conditions. It is a common component of native wildflower gardens and prairie restorations in its native range. In addition to its ornamental value, Helianthus mollis has some culinary and medicinal uses. The seeds can be eaten, and the plant has been used historically in Native American traditional medicine to treat various ailments. However, it should be noted that parts of the plant can be toxic if consumed in large quantities. Overall, Helianthus mollis is a robust and attractive perennial sunflower that adds color and texture to natural garden settings. Its adaptability to various soil and climate conditions makes it a versatile choice for gardeners and landscapers in the central and eastern United States.
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